{"product_id":"a-glp-1-companion-journal","title":"A GLP-1 Companion Journal","description":"\u003ch1\u003e30 Days of Nourishment\u003c\/h1\u003e\n\u003cp\u003eWhen appetite changes, every bite matters more.\u003c\/p\u003e\n\u003cp\u003eGLP-1 medications can make food feel very different. Hunger cues become quieter, favourite foods lose their appeal, and eating well can suddenly require more thought than it used to.\u003c\/p\u003e\n\u003cp\u003eThe \u003cmeta charset=\"utf-8\"\u003e30 Days of Nourishment | GLP-1 Companion Journal  is a practical journal designed to help you stay nourished when appetite is low. Through simple planning, habit tracking and reflection, you'll build a food system that makes eating well easier, even on the days when food feels like effort.\u003c\/p\u003e\n\u003cp\u003eInside you'll find:\u003c\/p\u003e\n\u003cp\u003e✔ The five habits that matter most on GLP-1s\u003c\/p\u003e\n\u003cp\u003e✔ Weekly food system planning pages\u003c\/p\u003e\n\u003cp\u003e✔ A 30-day habit tracking wheel\u003c\/p\u003e\n\u003cp\u003e✔ Weekly and monthly reflections\u003c\/p\u003e\n\u003cp\u003e✔ Practical tips for common challenges such as low appetite, nausea, constipation and low energy\u003c\/p\u003e\n\u003cp\u003eInstant digital download (PDF)\u003c\/p\u003e\n\u003cp\u003ePrint at home and use whenever you need a reset, a fresh start, or a little more structure on your GLP-1 journey.\u003c\/p\u003e","brand":"Daily Habit","offers":[{"title":"Default Title","offer_id":51457982628118,"sku":null,"price":9.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0933\/3784\/6038\/files\/StoreTile-BundleJournal.png?v=1782117476","url":"https:\/\/dailyhabit.co.nz\/products\/a-glp-1-companion-journal","provider":"Daily Habit","version":"1.0","type":"link"}