{"product_id":"glp-1-snack-guide","title":"GLP-1 Snack Guide | Easy Protein and Fibre Snacks","description":"\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eNever wonder what to snack on again.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThe GLP-1 Snack Guide is a short, practical guide to simple snacks that help you get enough protein and fibre when your appetite is small.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eYou’re not just getting a list of snacks...\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eYou’re learning:\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e✔ \u003cstrong\u003eHow to build a snack that works for you\u003c\/strong\u003e, starting with protein and adding fibre.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e✔ \u003cstrong\u003eWhat to grab when you’re out and about\u003c\/strong\u003e, with five easy supermarket options and why they work.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e✔ \u003cstrong\u003eWhat to make ahead\u003c\/strong\u003e, so there’s always something ready.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWhy snacks matter on GLP-1s\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eOn a GLP-1, hunger cues can be quieter. It’s easy to go too long without eating and miss out on protein. A planned snack helps you get what your body needs, even when you don’t feel hungry.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eInside you’ll find\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e✔ 20 protein and fibre snack ideas using ingredients you already know, from Greek yoghurt and cottage cheese to eggs, nuts and hummus.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e✔ 5 grab’n’go supermarket options, with tips on what to look for.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e✔ 7 make-ahead snacks, including egg muffins, granola yoghurt pots and roasted chickpeas.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e✔ A simple planning page to help you shop and prep once, then snack easily all week.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWho it’s for\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eAnyone using GLP-1 medications who wants easy ideas with minimal preparation. Take whatever suits your appetite on the day.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eBecause when you’re eating less, every bite matters more.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e6 page digital download (PDF)\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cem\u003eGeneral information only, not medical advice. Please speak to your doctor, prescriber or dietitian about anything specific to your health.\u003c\/em\u003e\u003c\/p\u003e","brand":"Daily Habit","offers":[{"title":"Default Title","offer_id":67836356919574,"sku":null,"price":9.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0933\/3784\/6038\/files\/Store_Product_Images_2.png?v=1793160879","url":"https:\/\/dailyhabit.co.nz\/products\/glp-1-snack-guide","provider":"Daily Habit","version":"1.0","type":"link"}