Start Well registration

Register interest in Start Well

One-to-one food and habit coaching with Anne-Marie for the early months on GLP-1.

The early stages can feel slower, more confusing or more uncertain than expected. Start Well provides practical education, simple food structure and lifestyle support to help with appetite changes, food routines, energy shifts and everyday choices.

No payment is required today. Registering interest simply means we’ll send details about the next intake and how to join if it feels like the right fit.

Programme price

$197 NZD

Includes one-to-one coaching with Anne-Marie, practical food guidance and support through the first month.

Already purchased the 30-Day Journal? Use your $19 journal discount code at checkout.

  • No payment required to register interest
  • Small intake groups
  • General education and lifestyle support only
What Start Well helps with

Practical support for the food side of GLP-1.

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Knowing what to eat

Protein, nourishment, appetite changes and making food feel simpler.

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Understanding common early experiences

General education around appetite changes, digestive changes, energy shifts and food preferences.

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Hydration and energy

Simple lifestyle ideas to support daily routines during the early stages.

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Confidence when progress feels slow

Less confusion, more reassurance and practical next steps when the first months feel uncertain.

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Your details

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Before you register

To help us understand whether Start Well may be appropriate to tell you more about, please let us know if any of the following apply. This is not medical screening and does not replace advice from your healthcare provider.

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What would you like help with?

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Important acknowledgements

Please confirm the following before registering interest.

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Next steps

Start Well is priced at $197 NZD and runs in small intakes. After you register interest, we’ll email more details about the next available intake, what’s included and how to join if it feels like the right fit.

No payment is required to register interest. If you have already purchased the 30-Day Journal, use your $19 discount code at checkout.

We’ll email you details about the next Start Well intake.